The Transcendental Meditation® program is unique. Over 600 scientific studies have been conducted at more than 200 independent research institutions during the past 40 years. Research has shown:
- Clearer thinking
- Greater creativity
- Less stress
- More energy
- Increased
happiness - More tolerance
- Better job
performance - Lower crime rate
- World peace
"The cumulative benefit to my health and happiness from practicing TM has made sickness virtually obsolete and makes me joyfully look forward to growing old."
Fred Gratzon, Author, Entrepreneur
"TM allows me to experience that ocean of silence, peace and perfection within and spontaneously radiate those qualities in daily life."
Anita Warner, Retired Financial Advisor.
BOSTON & BEVERLY MA
Learn the Transcendental Meditation® Program
in Boston or in Beverly MA
Enjoy Clearer Thinking, Better Health, More Happiness
The Transcendental Meditation® program is the world's most effective, time-tested, and thoroughly researched program for stress reduction and the development of full human potential. This simple, remarkably easy and enjoyable technique requires just 20 minutes twice a day, yet it yields benefits in every area of life.
Join millions of people throughout the world who report less stress, more happiness, clearer thinking, and more harmonious relationships through their daily practice of the Transcendental Meditation® technique.
More than 600 scientific studies have verified the benefits of
the Transcendental Meditation® program. One example:
research published
in the American Heart Association journal Hypertension
reports that the Transcendental Meditation® technique is
as effective as
pharmaceutical drugs in reducing high blood pressure, but without the
negative side effects.
more ABOUT
THE TRANSCENDENTAL MEDITATION® TECHNIQUE
Frequently Asked Questions about the Transcendental Meditation® technique
Course fee and other course requirements for the Transcendental Meditation® program.
We invite you to attend one of our free Introductory Lectures on the Transcendental Meditation® program. This is the first step of a seven-step course to learn the Transcendental Meditation® technique. No reservation is necessary. (Introductory Lecture schedule)
Read More About the Transcendental Meditation Program
Science of Being and Art of Living
Maharishi Transcendental MeditationSM program
Scientific Research on the Maharishi Transcendental Meditation® and TM-Sidhi® programs: A Brief Summary of 600 Studies
Scientific Research on Maharishi Transcendental Meditation® and TM-Sidhi Program: Collected Papers, Volumes 1-5
Links to related websites
"Ask the Doctors" about the TM® program